Heart diet vegetable soup
You can add cooked veggies to your rice if you want during the 7th day of sacred heart health diet. THE 7 DAYS EATING PLAN Day 1 Any fruit, except bananas. You may lack some of the vitamins and minerals since the diet limits the number of foods that you can eat during the day. In a very large stock pot, combine tomatoes, pasta sauce, tomato paste and beef broth. You can have up to 20 ounces of beef and 6 tomatoes in any style you like. Eat all the soup you want and have a large baked potato with butter at dinner time. Try to eat green leafy veggies and stay away from dry beans, peas or corn. Eat as much of any fruit you want EXCEPT BANANAS. Eat at least 3 bananas and all the milk you want today. Eat fresh, raw, cooked or canned veggies until you are full. Cantaloupes and watermelon are lower in calories than most other fruits. Wash, trim and cut green beans into 1 inch lengths. Because of this, pregnant women should stay away from. Eat all you want whenever you want and have soup as often as you can. Prescription medications will not be affected by this diet, but check with you doctor before you begin the diet just to be sure. Bananas are high in calories and carbohydrates, as is the milk but on this particular day, your body will need the potassium and the carbs. But, that is four pounds gone, from a plateau that I could not seem to budge in 3 months. Eat at least 3 bananas and drink as much milk as you want today, along with the soup. Brown rice, unsweetened fruit juice, and veggies today. I could only handle 1 tablespoon of chili powder per pot. The diet is mainly used by overweight people with heart condition who want to lose weight quickly, before surgery. Add chili powder, cayenne, mustard, salt, black pepper and paprika to soup mixture. Eat only soup and fruit today but eat all you want.
[img][/img]
My husband had two bowls this whole week, I ate the rest. The diet is also benificial for people suffering from diabetes or bowel issues. You can have 2-3 steaks if you want, with green leafy vegetables. Day 7 Brown rice, unsweetened fruit juice and veggies. If you have eaten as above for three days, you should be few pounds lighter. Diet has been known by many names, such as Spokane Heart diet, Cleveland Clinic diet, Miami Heart Institute diet, Sacred Heart Memorial Hospital diet as well as. Be sure to eat the soup at least once today. Reduce heat and simmer covered for 15 minutes. Since sacred heart soup diet is based on low calorie soups and vegetables, it will not only help you lose weight but also clear the body from toxins and increase your energy level. Eat all the soup, fruit and veggies you want, but NO POTATOES. Remember, you can have soup anytime you want. There was a time or two that I had to almost gag down the last of a bowl of the soup, but it is not a bad soup, just way too much of it right now. Eat all the beef and veggies you want today. You may have 10 to 20 ounces of beef and a can of tomatoes, or as many as 6 tomatoes on this day. This recipe was created by a major Toronto Ontario hospital to rapidly and safely reduce a patients weight prior to surgery. Sacred heart health diet: Lose weight and improve heart function. Stir and simmer on low for 60 - 90 minutes. I shall take a day or two off and then get right back on the 7 day soup diet. Day 3 Eat all the soup, fruits and veggies you want. Sacred heart health diet or cabbage soup heart diet is 7 day eating plan which consists of special made soups and vegetables which you can eat in liberal amounts. I adhered most faithfully to the recipe otherwise and to the diet. It also seems that the diet mainly circulates from person to person and on the internet. Wash and rough chop carrots, celery (including tops), and green peppers into 1 inch cubes. When my husband asked me this morning if it had been worth it. You can even have 2-3 steaks on this day but with green leafy veggies and no baked potato.
